Style. Life. Health. 40 and Beyond
Stop trying to mold yourself into an uncomfortable bathing suit from Forever 21! Keep reading on where to find unique and flattering swimsuits for women over 40 and hit the beach in style! *This post may contain affiliate links which means I earn a commission if you make a purchase through my links. This is […] Read more…
When trying to lose weight (the healthy way), you’ll often hear about all the foods that are off-limits. This can immediately put you in a mindset where you’re so focused on what you “can’t” and “shouldn’t” eat that you give up before you really start. So it’s time to learn how to eat more to […] Read more…
We may be making great strides towards recycling and being environmentally friendly while at home, but what about while we’re on vacation? Do all your earth-friendly habits go down the drain? (Along with all that water from your hot 20-minute shower.) Keep reading to learn how to be eco-friendly on vacation, all while having a […] Read more…
Summer’s Here! Summer is for barbecues, fairs, beach trips, concerts, and general awesomeness. Just picture yourself hanging with friends, sun on your face, sipping a mojito. Now picture what you’re wearing. If shorts have no place in your wardrobe, keep reading for tips on how to rock summer outfits when you hate wearing shorts! *This […] Read more…
Hopefully, you checked out my post about the amazing benefits of drinking tea every day. Now, I’d like to help you find the best teas. A daily tea habit is an easy-to-incorporate, low-cal, inexpensive, and accessible way to boost your health and well-being. It’s easy enough for me to tell you this, but where do […] Read more…
Chances are if you’re reading this, you’re having trouble reaching your goal of 10,000 steps a day. The good news: incorporating more movement into your day and reaching 10,000 steps can be accomplished by making several small changes every day. Also good news: this extra movement in your day has major health benefits! Boost your […] Read more…
It’s easy to overlook all the amazing benefits of a simple drink like tea. Below I’ve mapped out 11 reasons why drinking tea every day should be a part of your health and wellness journey. Supports Weight Loss and Weight Management Tea – particularly green tea – can keep your metabolism in check and help […] Read more…